What Are CBD Drinks?
CBD drinks are beverages made with cannabidiol (CBD), a non-intoxicating compound found in hemp. They include sparkling sodas, still drinks, teas and other ready-to-drink formats. CBD itself does not produce the high associated with THC.
The useful questions are not only “does it contain CBD?” but also: how much is in one serving, what type of CBD is used, what else is in the drink, and is the product clearly connected to the UK novel-food process?
What is in a CBD drink?
A CBD drink normally combines water or another beverage base with a measured amount of CBD, plus flavourings and any other declared ingredients. Depending on the product, that may include fruit juice, botanicals, acids, sugar or sweeteners, vitamins, minerals or emulsifiers.
Compare the amount of CBD per can or bottle, not just the total shown across a multipack. Also check the ingredients, allergens, nutrition information and serving guidance.
How does CBD work in a water-based drink?
CBD does not naturally mix easily with water. Drink makers can use a water-dispersible formulation so that it is distributed through the liquid. This is separate from the CBD spectrum:
- CBD isolate is highly purified CBD.
- Broad-spectrum CBD contains CBD with selected additional hemp compounds.
- Full-spectrum CBD retains a wider range of hemp compounds and may require particular care around controlled cannabinoids.
INTUNE uses CBD isolate in a water-soluble formulation. Read our detailed guide to CBD isolate, broad-spectrum and full-spectrum CBD.
Do CBD drinks get you high?
No. CBD itself is non-intoxicating and does not create the high associated with THC. That does not mean every product is identical, so check product-specific information and controlled-cannabinoid testing rather than relying only on broad marketing claims.
For the rules that apply to products in England and Wales, see Are CBD Drinks Legal in the UK?
What do CBD drinks feel like?
There is no guaranteed feeling or exact timetable. Individual experience can vary with the product, formulation, food, metabolism, serving size and personal sensitivity. CBD foods do not have authorised health claims for treating anxiety, pain or sleep problems, so be cautious with products that promise a medical result.
People often choose CBD drinks for the alcohol-free ritual, adult flavour and clearly labelled serving as much as for CBD itself. Read more about the factors that can affect timing.
How much CBD is in a drink?
Amounts vary by brand. Every 250ml INTUNE can contains 10mg CBD.
The Food Standards Agency currently advises healthy adults in England and Wales to limit CBD from food to 10mg per day in total. That total includes drinks, gummies, oils and any other CBD foods consumed on the same day. It is daily guidance, not a legal per-can limit.
One INTUNE can therefore reaches the advised daily amount and should not be combined with another CBD product that day. For a fuller explanation, see How Much CBD Is in CBD Drinks?
Who should avoid CBD drinks?
The FSA advises that under-18s, people who are pregnant, breastfeeding or trying to conceive, and people taking medication should avoid CBD unless under medical direction. People who are immunosuppressed should consult a healthcare professional before using CBD.
CBD can interact with medication and may cause side effects in some people. Our CBD drink safety and side-effects guide covers the current advice in more detail.
How should you choose a CBD drink in the UK?
Look for:
- a clearly stated amount of CBD per can or bottle;
- complete ingredients, allergen and nutrition information;
- clear daily-use warnings;
- transparent information about the CBD type and formulation;
- a recognisable manufacturer or responsible food business;
- product details connected to the relevant FSA public-list or authorisation process;
- a flavour and format you will genuinely enjoy.
If you are comparing brands, see our Best CBD Drinks UK guide. If you are deciding between formats, compare CBD drinks and CBD oil.
What makes INTUNE CBD drinks different?
INTUNE makes lightly sparkling, alcohol-free CBD sodas with 10mg water-soluble CBD isolate per 250ml can. The drinks are vegan, gluten-free and made in the UK with bold fruit and botanical flavours:
Explore the full INTUNE CBD drinks range, try all three flavours in the mixed pack, or start with the three-can taster pack.
CBD drinks: frequently asked questions
Are CBD drinks alcoholic?
Not necessarily. INTUNE CBD sodas are alcohol-free. Always check the label because CBD can also appear in other types of drink.
Are CBD drinks the same as cannabis drinks?
The terms are not interchangeable. CBD is non-intoxicating, while products containing intoxicating THC are treated differently. Check the exact ingredients and legal status of the finished product.
Can I drink more than one CBD drink a day?
Count the CBD in every food product consumed that day. Because one INTUNE contains 10mg CBD, it reaches the FSA’s current advised daily amount for a healthy adult in England and Wales.
What is the best CBD drink for a beginner?
Choose a product with clear CBD-per-serving information, complete ingredients and warnings, transparent business details and a flavour you like. A mixed or taster pack can help you compare flavours without choosing a large case of one variety.
Sources checked 21 September 2026: Food Standards Agency CBD guidance, updated 28 August 2026; FSA Food Fact Check on CBD safety and health claims.