Can You Drive After Taking CBD in the UK? The Facts You Should Know
CBD, or cannabidiol, has become one of the UK’s most talked-about wellness ingredients — appearing in everything from oils and gummies to CBD drinks and CBD sodas. But many people still ask: can you drive after taking CBD in the UK?
In this article, we’ll break down what the law says, what the science shows, and how to use CBD responsibly. You’ll also discover how INTUNE CBD Soda offers a natural, alcohol-free alternative that helps you stay calm, focused and fully in tune behind the wheel.
Understanding the Difference Between CBD and THC
CBD: The Non-Psychoactive Compound
CBD is a naturally occurring compound found in hemp plants. Unlike THC — the psychoactive component of cannabis — CBD does not cause a “high” or impair your ability to think clearly.
CBD interacts with the body’s endocannabinoid system, which helps regulate balance, focus, and mood. Because it’s non-intoxicating, CBD can be safely incorporated into your daily routine, even when you’re driving.
THC Content in CBD Products
In the UK, all CBD products must contain less than 0.2% THC to be sold legally. This trace amount is far below the level that would cause impairment.
Always buy CBD products from reputable British brands that provide third-party lab testing and clear labelling — this guarantees compliance and safety.
CBD and Driving Laws in the UK
In 2015, the UK introduced new drug-driving laws covering 16 substances, including cannabis. CBD itself is not one of those controlled substances, as it does not impair motor skills or cognitive function.
That means it’s legal to drive after taking CBD — as long as the product meets UK standards and you feel alert and well.
✅ In short: CBD is safe and legal to use before driving, but avoid any products that contain measurable THC.
CBD and Driving: Safety Considerations
Non-Impairing Effects of CBD
Research and user experience suggest that CBD does not cause drowsiness or poor coordination when used correctly. In fact, many people find it helps them feel calm yet focused, which can be beneficial for concentration while driving.
Individual Sensitivities
Everyone processes CBD differently. Start with a low dose if you’re new, and wait to see how you feel before getting behind the wheel. If you experience any drowsiness or discomfort, avoid driving until it passes.
Swap Alcoholic Drinks for CBD Sodas
Looking for an alcohol-free way to unwind before heading home? CBD drinks can make a refreshing alternative.
INTUNE CBD Sodas are crafted to help you stay in tune — whether you’re working, socialising, or driving. Each flavour blends 10 mg CBD with natural botanicals for balance and focus.
- No alcohol
- No sugar highs or crashes
- No THC or intoxicating effects
- Award-winning taste (Great Taste Awards)
Perfect for the designated driver or anyone who wants to enjoy a moment of calm without compromise. Try flavours like Elderflower & Hops, Grapefruit & Mint, and Pomegranate & Ginger — all made right here in the UK.
👉 Shop our CBD sodas
👉 Learn more about CBD drinks
Key Takeaway
CBD is a safe and legal option for relaxation and focus when used responsibly. UK law allows you to drive after consuming CBD, provided the product contains less than 0.2% THC and you feel fit to drive.
Choose reputable UK brands, read product labels carefully, and listen to your body. With INTUNE CBD Soda, you can enjoy a calm, focused state — without alcohol or impairment.
FAQs
Can you drive after taking CBD in the UK?
Yes. CBD is not a controlled substance in the UK. As long as your product contains less than 0.2% THC and you feel alert, it’s legal to drive.
Will CBD show up on a roadside or workplace drug test?
Standard tests look for THC, not CBD. However, trace THC in some full-spectrum products could trigger a positive. Choose lab-tested, THC-free products to avoid risk.
How long after taking CBD should I wait before driving?
If you’re new to CBD, wait to see how your body reacts. If you feel drowsy or off-balance, don’t drive. With experience, most people can safely drive soon after taking CBD.